This might be withdrawal from addiction, panic, anxiety, fears, bad habits, and stress. Hypnosis is a type of complementary therapy, helping people achieve positive change in their life. Don’t allow scenes from the movies, stage hypnosis shows or books to confuse. It is important to state that hypnosis for procrastination is not brainwashing or mind control. People often ask what hypnosis is and how will it help procrastination. A good question to ask yourself is, ‘what is holding me back from making this next step?’ We think we should be further along that we actually are ready to be. Procrastination can be the outcome of flawed thinking. Hypnosis will address why you procrastinate How often have you become stressed about your inaction when in fact you weren’t truly ready or didn’t really have enough information yet to make an informed choice or decision? Let’s be kind to ourselves before we get too self critical.
However the true facts are that the time isn’t right yet to make the next move. We beat ourselves up, feeling down that we are procrastinating. This may sound a silly example, but you will agree that with some of your projects or plans it’s the same case.
However they aren’t procrastinating, they simply aren’t ready or even possibly able to buy the ticket yet. Why aren’t they buying the plane ticket today? If you had agreed to fund their trip, you might ask why they are procrastinating and not researching ticket prices. Let’s take for example someone who wants to travel to France in three years by plane. However it’s also true that what we sometimes label as procrastination isn’t procrastination at all. It’s human to have fears and it’s human to prefer the comfort of staying in your ‘comfort zone’. It can be linked to fears of failure or getting hurt or distressed if the result is not what you wanted.
Procrastination can often be linked to not wanting to commit to the project, relationship, or plan. If you don’t give a relationship a go, you can’t get hurt. If you don’t give it a go, you can’t fail. Often there is good reason to delay doing things. In hypnosis for procrastination sessions, we often look at why you procrastinate. For perfectionists, often scared to get things wrong, procrastinating and not starting projects, will save them from the prospect of failing or not getting things 100% correct. Often high achievers or highly educated people will procrastinate. However, procrastination can be a result of the opposite. We often grow up with a general belief that procrastinators are lazy people, lacking confidence or direction. Kicking the procrastination habit is really hard for many people. Consider procrastination hypnosis to kick the habit However, still we delay and delay and delay. We all know the sometimes distressing consequences in the workplace or school for not getting work done. According to research into procrastination, statistics show that almost 20% of people identify themselves as procrastinators. You can have fun, surfing the internet, looking at Tiktok, Instagram or Youtube, but soon you find that procrastination is not at all a funny thing. Maybe this sentiment rings true for you as well. It’s all good fun until you get the bill’. I recently heard someone comment, with a joke, that, ‘Procrastination is like a credit card.
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